Time to enjoy time for myself and to myself. Time to be at peace.  Time to be quiet. Time to reflect, to be mellow to sit still and listen to the wisdom within. Peace and contentment are to be found within. Time to trust myself, my judgement and my wisdom. I am at peace and all is well. I am secure and safe as I am. I am human and that is okay. I am enough. I will take time to be still and calm. Peace, joy, health and contentment can only be found within me. I am the source of all that is good in my life. Inside of me is where I will find peace and contentment.

“Happiness cannot be travelled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”  Denis Whatley


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